108年第2學期-2782 Positive Psychology 課程資訊
評分方式
評分項目 | 配分比例 | 說明 |
---|---|---|
Midterm | 10 | Based on reading and lectures. Multiple choice |
Final | 20 | Based on reading and lectures. Multiple choice |
Weekly quizzes | 15 | Short quizzes at the beginning of class |
HW: Well-being Improvement Strategies and Exercises | 20 | Weekly assignments |
Improving Happiness Project | 20 | Individual or group presentation on your Happier project |
選課分析
本課程名額為 10人,已有9 人選讀,尚餘名額1人。
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教育目標
1) Students learn the latest psychological research on happiness and well-being. They use these materials to think about their own lives.
2) Students learn about mindfulness, stress management, empathy, gratitude, spirituality.
3) Students develop skills and habits to improve their own levels of happiness and contribute to their communities.
課程資訊
基本資料
選修課,學分數:0-2
上課時間:二/3,4[M116]
修課班級:國際學院1-4
修課年級:年級以上
選課備註:永續學程2882課程併班,通識中心3206課程雙掛
教師與教學助理
授課教師:蔡亞平
大班TA或教學助理:尚無資料
Office HourAfter class or for longer time, by appointment at Office of International Relations.
授課大綱
授課大綱:開啟授課大綱(授課計畫表)
(開在新視窗)
參考書目
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar
epdf.pub/happier-learn-the-secrets-to-daily-joy-and-lasting-fulfillment.html
開課紀錄
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