本課程已於 2023-09-13停開

112年第1學期-2907 內在成功力(一) 課程資訊

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授課教師

巫博瀚

教育目標

• Improve self-awareness: know own strengths and weaknesses • Improve skills of cross-cultural communication • Appreciate diversity in others • Know what character/character strengths one has and wants to build • Develop positive psychological skills towards resilience and emotional management • Develop Effective Habits: Continuous transformation, Proactivity, Begin with the End in Mind

課程資訊

參考書目

• How Will You Measure Your Life? Finding Fulfilment Using Lessons from Some of the World’s Greatest Businesses by Clayton M Christensen, James All Worth, & Karen Dillon
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
• The 7 Habits of Highly Effective People by Stephen R. Covey
• Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans
• The Myths of Happiness by Sonja Lyubomirsky

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