113年第2學期-2821 GL: Personal Identity in Historical Perspective 課程資訊

評分方式

評分項目	配分比例	說明
Weekly reflections	20	post to ilearn weekly reflection based on readings assigned
Attendance & Attitude	20	here present participating and not on your devices
Group Identity presentation	20	group project to apply understandings around gorup idenitity
Final reflection project	40	integrate and apply course concepts to a piece of work that represents you

教育目標

1. Understand the Foundations of Self and Identity •Theories of self-concept and identity (Oyserman et al.) •Developmental aspects of self •Differentiation of self-awareness, self-concept, and identity 2. Develop Self-Awareness and Self-Esteem •Importance of self-awareness (Eurich, Helmstetter) •High self-esteem as a buffer for challenges (Brown) •Practicing self-compassion (Neff, chapters 3-5) 3.Explore Group and Social Identity •Social identity theory and intergroup relations (Hogg et al.) •The role of identity in group dynamics •Cultural and social factors influencing self-expression (Yoshino) 4.Build Resilience and Self-Control •Principles of resilience and how it works (Coutu, Goleman) •Understanding and strengthening willpower (McGonigal, chapters 2-3) •Strategies for overcoming challenges and maintaining discipline 5.Cultivate Effective Habits for Personal Growth •Habit formation and self-improvement (Covey, pp. 65-182) •Practical tools for sustained personal success •Integration of habits with intentional living practices

基本資料

必修課，學分數：0-2
上課時間：四/2,3,4
修課班級：永續學程1
修課年級：1年級以上
選課備註：

參考書目

- Oyserman, D., Elmore, K., & Smith, G. Self, self-concept, and identity. In Handbook of self and identity (pp. 69-104). New York, NY: The Gilford Press.
- Yoshino, K. An uncovered self. In Covering (pp. 3-27). New York, NY: Random House
- Eurich, T. What Self- Awareness Really Is (and How to Cultivate It). Harvard Business Review Press, Ch 2
- Helmsterter, S. What to Say when you talk to Yourself, Chapters 1-3. New York, NY: Gallery Books.
- Brown, J. Self-Esteem and Self-Image. High self-esteem buffers negative feedback, Cognition and Emotion, 24 (8), 13891404
- Neff, K. Self-Compassion: The Proven Power of Being Kind to Yourself, Ch3-5
- Hogg et al. The social identity perspective: Intergroup Relations, Self-Conception, and Small Group, Small Group Research, 247-269
- McGonigal, K. The Willpower Instinct How Self-Control Works, Why It Matters, and What You Can Do To Get More, Ch2-3
- Coutu, D. How Resilience Works (https://hbr.org/2002/05/how-resilience-works)
- Goleman, D. Resilience for the Rest of Us (https://hbr.org/2011/04/resilience-for-the-rest-of-us)
- Covey, S. Seven Habits of Highly Effective People (pg. 65-182)