111年第1學期-2738 Basics of Positive Psychology 課程資訊
評分方式
| 評分項目 | 配分比例 | 說明 |
|---|---|---|
| Midterm | 10 | Based on reading and lectures. Multiple choice |
| Final | 20 | Based on reading and lectures. Multiple choice |
| Weekly quizzes | 15 | Short quiz at the beginning of class |
| HW:WISE | 20 | Periodic assignments |
| Improving Happiness Project | 20 | Presentation on an improving Happiness Project |
選課分析
本課程名額為 15人，已有22 人選讀，尚餘名額-7人。
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教育目標
• Learn psychological research on happiness and well-being
• Develop skills towards goal setting and achievement
• Develop skills for mindfulness, gratitude, stress management, and empathy
• Apply habits to helping self and others for increased subjective well-being
課程資訊
基本資料
選修課，學分數：2-0
上課時間：三/3,4[M108]
修課班級：國際學院1-4
修課年級：年級以上
選課備註：
教師與教學助理
授課教師：蔡亞平
大班TA或教學助理：尚無資料
Office Houravailable by appointment
授課大綱
授課大綱：開啟授課大綱(授課計畫表)
(開在新視窗)
參考書目
• Required: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar
• Reference: The Myths of Happiness by Sonja Lyubomirsky
• Reference: Positive Psychology: The Scientific and Practical Explorations of Human Strengths (3rd Ed) by Shane J. Lopez, Jennifer Teramoto Pedrotti, and Charles Richard Snyder
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