111年第1學期-2874 Emotional Management 課程資訊

教育目標

• Learn psychological research on emotions and narrative psychology • Develop skills towards a habit of 5 steps of emotions • Develop narratives towards understanding personal and family influence • Develop a positive narrative towards improvement of emotional management across dating, home, and work contexts

基本資料

選修課，學分數：2-0
上課時間：五/5,6[M228]
修課班級：國際學院不分系1,2
修課年級：年級以上
選課備註：國際學院2737課程併班上課。

參考書目

• Required: Permission to Feel: Unlocking the Power of Emotions by Marc Brackett, PhD
• Required: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brene Brown, PhD
• Reference: The 5 Love Languages: The Secret to Love that Lasts by Gary Chapman, PhD
• Reference: Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep – Love by Amir Levine, PhD and Rachel Heller, MA
• Reference: The Science of Trust: Emotional Attunement by John Gottman, PhD