111年第1學期-2909 內在成功力（一） 課程資訊

評分方式

評分項目	配分比例	說明
Midterm project	20	Show how self-awareness has improved
Final project	20	Show future planning and use of effective habits
Weekly Assignments	30	Written journals for reflection

教育目標

• Improve self-awareness: know own strengths and weaknesses • Improve skills of cross-cultural communication • Appreciate diversity in others • Know what character/character strengths one has and wants to build • Develop positive psychological skills towards resilience and emotional management • Develop Effective Habits: Continuous transformation, Proactivity, Begin with the End in Mind

基本資料

選修課，學分數：2-0
上課時間：三/10,11[A101]
修課班級：共選1-4(雲創學院開)
修課年級：年級以上
選課備註：人工選課。可認抵為通識領導與倫理領域課程。

參考書目

• How Will You Measure Your Life? Finding Fulfilment Using Lessons from Some of the World’s Greatest Businesses by Clayton M Christensen, James All Worth, & Karen Dillon
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
• The 7 Habits of Highly Effective People by Stephen R. Covey
• Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans
• The Myths of Happiness by Sonja Lyubomirsky