111年第2學期-2748 Basic of Positive Psychology 課程資訊
評分方式
| 評分項目 | 配分比例 | 說明 |
|---|---|---|
| Midterm | 10 | Based on reading and lectures. Multiple choice |
| Final | 20 | Based on reading and lectures. Multiple choice |
| Weekly quizzes | 15 | Short quiz at the beginning of class |
| HW:WISE | 20 | Well-being Improvement Strategies and Exercises |
| Improving Happiness Project | 20 | Presentation on an improving Happiness Project |
選課分析
本課程名額為 25人，已有14 人選讀，尚餘名額11人。
登入後可進行最愛課程追蹤 [按此登入]。
授課教師
蔡亞平教育目標
Learn psychological research on happiness and well-being
Develop skills for goals setting and achievement
Develop skills for mindfulness, gratitude, stress management, empathy and spirituality
Apply habits to helping self and others for increased well-being
課程資訊
基本資料
選修課，學分數：0-3
上課時間：一/8,9[M121] 五/7,8,9[M228] 三/8,9[M233] 二/7,8,9[M240]
修課班級：國際學院1-4
修課年級：1年級以上
選課備註：密集授課2023/05/22-2023/06/16，限人工加選。
教師與教學助理
授課教師：蔡亞平
大班TA或教學助理：尚無資料
Office Hourby appointment to meet at office at IC or on-line
授課大綱
授課大綱：開啟授課大綱(授課計畫表)
(開在新視窗)
參考書目
Required: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar; Recommended: The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does by Sonja Lyubomirsky
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