108年第1學期-2824 Positive Psychology 課程資訊
評分方式
| 評分項目 | 配分比例 | 說明 |
|---|---|---|
| Weekly quizzes on reading | 30 | Short quizzes at the beginning of class |
| Midterm | 20 | Based on reading and lecture. Multiple choice |
| Final | 20 | Based on reading and lecture. Multiple choice |
| Weekly: Well-being Improvement Strategies and Exercises | 20 | Weekly assignments are monitored |
| Improving Happiness Project | 10 | Individual or group presentation on your happier project |
選課分析
本課程名額為 70人，已有68 人選讀，尚餘名額2人。
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教育目標
1) Students learn the latest psychological research on happiness and welling. They use these materials to think about their own lives.
2) Students learn about mindfulness, stress management, empathy, gratitude, spirituality, procrastination.
3) Students develop skills and habits to improve their own levels of happiness and contribute to their communities
課程資訊
基本資料
選修課，學分數：3-0
上課時間：二/3,4,B[M201]
修課班級：國經學程2-4
修課年級：年級以上
選課備註：與國際學院2782課程及通識課程3203併班上課
教師與教學助理
授課教師：蔡亞平
大班TA或教學助理：尚無資料
Office HourBy appointment at Office of International Relations
授課大綱
授課大綱：開啟授課大綱(授課計畫表)
(開在新視窗)
參考書目
更快樂：哈佛最受歡迎的一堂課（修訂版）
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar
開課紀錄
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