108年第1學期-3203 Social:Positive Psychology 課程資訊

評分方式

評分項目 配分比例 說明
Weekly quizzes on reading 30 Short quizzes at the beginning of class
Midterm 20 Based on reading and lecture. Multiple choice
Final 20 Based on reading and lecture. Multiple choice
Weekly: Well-being Improvement Strategies and Exercises 20 Weekly assignments are monitored
Improving Happiness Project 10 Individual or group presentation on your happier project

選課分析

本課程名額為 10人,已有8 人選讀,尚餘名額2人。


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授課教師

蔡亞平

教育目標

1) Students learn the latest psychological research on happiness and welling. They use these materials to think about their own lives. 2) Students learn about mindfulness, stress management, empathy, gratitude, spirituality, procrastination. 3) Students develop skills and habits to improve their own levels of happiness and contribute to their communities

課程資訊

參考書目

更快樂:哈佛最受歡迎的一堂課(修訂版)
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar

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